About Me

BECOMING FRAN.

After a successful 20+ career in corporate America as a professional, leader, manager, and consultant in the property and casualty insurance industry, I became a Certified Yoga Instructor and received a Classical Pilates Certification. I have been teaching Yoga and Pilates for over 16 years and have learned with or taken many workshops with many Master Pilates teachers including Mejo. Wiggin, Kathy Ross-Nash, Jay Grimes, Simona Cipriani, Brett Howard and Brooke Berghdal. While I have always been passionate about health and wellness, I never dreamed of making a career out of it. In 2015 after working for studios and gyms throughout Fairfield & Westchester Counties, I decided to start my own business. In 2016 I received a Reiki Certification and in 2019 became a Certified Professional Life Coach. My personal and professional life experiences combined with my insatiable appetite for learning continues to serve me every day as I help others to reach their full potential through coaching, physical fitness, and mindfulness work.